Life enjoyment & productivity soars with an Optimal Posture
Experience greater energy & flexibility, boosted work or school performance and focus.
Muriel Poli,D.C. has a unique expertise in Postural Neurology and Computer & Digital Ergonomics that give her the best edge to boost the posture control system performance.
What are the challenges?
Forward head tilt and sitting for hours in front of a computer produces ¨Text Neck¨, neck pain, back pain, shoulder pain, headaches and reduced mobility.
A 45 degree head tilt puts 17 kg of extra pressure on the neck discs. The immediate effect is a pulling of the spinal cord and strained muscles.
This may result is cognitive decline, loss of focus, brain fatigue, low mood, lack of empathy. We may also see attention deficit, impaired learning, increased impulsivity, sleep problems…
When problems do occur, you need a comprehensive set of solutions:
The key is in Assessing the Brain´s Posture Control System. The posture system is what allows you to sit and stand upright, and to counteract the effects of gravity.
Once the weaker links are identified, target specific work or school posture system exercises are provided, along with learning new habits.
Gentle chiropractic to “unlock” the spine, ensure optimal flexibility and energy, power-up your posture muscles.
A virtual work space evaluation using photos, enables us to make recommendations for a productive work space.
Food recommendations to combat sluggish energy or brain fog, and to build vitality!
What you can do today?
- Download our general posture break exercises to get started. Send us an email to request your copy.
- Schedule a yearly posture system & spinal health check.
- Schedule a work or parent’s association, “The Keys to Posture Success” workshop.