Healthy living workshops

Keys for reaching abundant vitality

Our workshops will help you to rebuild your health, support your nervous system and posture to advance your quality of life!

As a part of your chiropractic care at Vitalia Quiropractica …you will receive e-files, to strengthen and repair your body-mind or specific organs, with the use of every day foods, mindfulness /meditations, posture related pain solutions…

Our “Funshops” as I like to call them, help to equip you with the knowledge you need to make your way through the challenges of living in the urban jungle, dealing with new technology and disconnected from nature. Workshops are given at Vitalia Quiropractica, Corporations and Schools.

They will help you to rebuild your health, support your nervous system and posture to advance your quality of life!

Your family and friends are encouraged to attend, to support you in your healing process.

Go to our "Upcoming Events" page for all upcoming workshops.

Vitality e-Files:

As a part of your chiropractic care at Vitalia Quiropractica, we will send you information files that apply to your specific health needs. So you can have the tools to strengthen and repair your body-mind or specific organs, with the use of every day foods, mindfulness /meditations, posture related pain solutions…

 

Videos and Webinars:

Subscribe our YouTube Channel “VitaliaQuiropractica”, for more information about health self-management, and webinars soon to be launched.    https://www.youtube.com/channel/UClPRvbH6UXlJN2H5FtP9qgw

Some of our previous Workshops/Presentations have included:

  • Daily Energy Boosting Habits & Spinal Health
  • Keys to a Healthy Brain & Mental Clarity
  • How to Energize your Brain & Body at work (Computer Neuro Ergonomics)
  • Solutions for Teenager “Text Neck” syndrome
  • Optimal Posture Success Tips, while using technology.
  • Food for Vitality, Family Nutrition
  • Boosting Neuroplasticity and Mindfulness
  • Your body is talking, are you listening?
  • Keys to Optimizing your Microbiome

and many more ... (We usually provide conference notes as well.)